What Sets Our Personal Trainers Apart From The Rest?
The trainers at the Optimum Movement Centre have a passion for functional fitness, coupled with an extensive knowledge of our state-of-the-art MedX machines. This makes them an unstoppable force when it comes to rehabilitation, injury prevention, and fitness and strength training.
All our personal training and small group sessions are tailored to your specific needs and capabilities
Our trainers have not only helped clients overcome injuries and improve functional fitness with our MedX machines, but many are walking, talking testimonies themselves. Aida for example, defied doctors predictions that she would be unable to walk by age 30 due to a debilitating back condition. After learning how MedX equipment could safely treat spinal conditions, she decided to give them a go. Aida not only enjoys moving freely now, but being fitter, faster and stronger, and has since made it her life mission to help others do the same.
At OMC, we have hand-picked our trainers from a range of specialist fields to ensure we can cater to a range of clients. Our trainers bring with them backgrounds in professional sport, exercise science, weight training, boxing, functional fitness, personal training for girls and women, personal training for children, nutrition, naturopathy, and health science.
Our tailored and holistic approach to training is about helping you create a stress-free body that moves freely, hurts less, and allows you to live more.
You can read more about our amazing Gold Coast personal trainers below.
Meet Our Personal Trainers