John is a highly trained and skilled Personal Trainer, Myofacial Release Therapist and Human Foundations (Bio-mechanics) Practitioner who is passionate about helping his clients move the way their bodies are supposed to move.
John engages a strong holistic approach and has a huge passion for helping people overcome pain, stress and trauma. He specifically works on posture and gait cycle (how you walk/run) as these are the most fundamental actions humans do everyday and we should be able to walk, run and hold good posture without pain.
John guarantees a very worthwhile and unique experience and is always excited to help you gain a deeper understanding on how we as humans have actually evolved to move. He is most passionate about giving you the freedom in your body to feel young and live your life without any barriers.
He is super friendly and even more supportive, especially to all of those who are looking to improve their lives.